Friday, March 28, 2014
Ok, I measure everything and track my food faithfully. I track my workouts, my pedometer doesn't track slow walking, just when I'm really in a working zone and do 10,000 steps a day.
I have tried both linked trackers and unlinked trackers.
I have been stuck at the same weight for a month and this morning was 1 lb heavier.
I have done all I can do, but can't help but wonder if my tracker is set too high.