Friday, March 28, 2014
I did really well yesterday. I went out to lunch with a friend and I ordered fairly healthy. There are some improvements I could make and I will next time. but it is a start. then last night I was still hungry but instead of eating junk I had some hummus and grain crackers. I was able to stay in my ranges. Went to bed feeling good.
Today is a new day and it is a rainy one. My sinuses are really going crazy but I plan to get my butt moving and have another good day.