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Will walking backwards take steps off my workout?

Thursday, March 27, 2014

I'm just wondering.
  Member Comments About This Blog Post:

LOVE_UTOPIA 3/30/2014 11:18AM

    I love it! emoticon

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2014TODAY 3/28/2014 5:24AM

    I suggest you wonder about this while you walk - backwards OR forwards!

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STUDLEEJOE 3/27/2014 11:57PM

    No walking backward or forward it is till walking

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SHAMROCKY2K 3/27/2014 11:25PM

    I am probably not the best person to answer this as I don't use a tracker. I presume you do. To me walking backwards can be a nice change to forwards as it uses some different muscles.
Track your time and speed walking on the fitness tracker. emoticon

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RAPUNZEL53 3/27/2014 11:24PM


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