Wednesday, March 26, 2014
As the title suggests this is going to be an ironic blog entry considering yesterday's title.
That is right, I have had a HORRID day. I have been frustrated, angry, sad, and all around feeling like emotional CRAP all day long. I am not going to go into specifics but suffice it to say I have just about lost my cool so many times today for silly little things that frankly I would have laughed about under what many would call normal circumstances. I yelled at my poor puppy for no reason, I almost lost it on my mom for no reason, our house guest who is like family I nearly snapped at her and I am just feeling very short with people in general today.
There are many reasons for this and I just need to rant to get it out. I have felt so close to crying all day long or just screaming and frankly not even exercise has helped. My mind is just overwhelmed to the point where it feels like it is going to go whack a mole on me. Hopefully this will pass with a good night sleep but who knows.
Okay, now that I have been the opposite of positive I am going to figure out what the heck is wrong with me:)
Oh, forgot to add that despite all this I did NOT emotionally binge eat:)