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    EUNNIE18   15,560
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15,000-19,999 SparkPoints
 
 

march 25 to april 1st 2014


Tuesday, March 25, 2014


This will start my first full week.
MEASUREMENTS
is 220lbs, waist 121, 64 thigh, 37 arms

NUTRIENT
i stayed within my food goal which is 1,310 - 1,660. i drink my 8 large cups of water throughout the day...i did slip and drank a can of 7 up though wasn't the best choice of food cause feeling a little sick..so i mainly ate soup

EXERCISE
45 MINUTES OF YOGA AT 4:20AM
FACIAL EXERCISE FOR DOUBLE CHIN 30
CRUNCHES 25
BICYCLES 30
LEG LIFT 15
PUSH UP 25

WALK
Walk away the pounds with Leslie Sansone - 3 Mile Weight Loss

This is my first day of this week.. i will post again on Sunday...or if anything has change since then

ANY IDEAS



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