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    56ROSE   64,067
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5% Spring Challenge Exercise Commitment


Monday, March 24, 2014

My exercise plan is to gradually increase my time on the stationary bike from 10 minutes to 15 minutes daily. I will also work to increase walking time from 10 minutes to 20 minutes 5x/weekly. emoticon emoticon emoticon emoticon emoticon
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Member Comments About This Blog Post:
SWEETNEEY 3/30/2014 8:16PM

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CHRISTINEBWD 3/30/2014 7:15PM

    The team is behind you all the way!!! Keep us updated too! emoticon emoticon emoticon

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ZJAMEZ 3/30/2014 6:14PM

  You go for it! You can do it,my friend! emoticon

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CHRISTINEBWD 3/28/2014 4:06PM

    Good plan and goals!!!
emoticon emoticon emoticon

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KALIGIRL 3/25/2014 9:37AM

    I agree emoticon
emoticon plan!

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HAPPY-DESTINY 3/25/2014 12:07AM

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RULIEJUTH 3/24/2014 6:41PM

    emoticon Love your baby steps to fitness plan. I am inspired to join you. emoticon Let us know how it goes for you

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ALEXSGIRL1 3/24/2014 4:21PM

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KALISWALKER 3/24/2014 12:27PM

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