Day 843- NSV's Are Important, No Matter How Small
Monday, March 24, 2014
Today, I walked into the kitchen at work to put my tuna and greek yogurt in the fridge. And what greeted me but a huge box of donuts.
I've faced this instance numerous times before, sometimes cutting one in half and enjoying it, and other times refusing it but thinking about it the rest of the day at work.
Well today, I strangely wasn't really interested. I've noticed that I'm beginning to crave better food more and more. This weekend when I visited JD, we split an order of onion rings, and I ended up throwing three away simply because they didn't taste that great to me. It could have been a bad batch, or it could be my body sending signals that all the healthy and nutritious food I've been eating is what I should stick to.
This morning I saw 183.2 on the scale, which is a full 5 pounds down since Tuesday, my first Weight Watchers weigh-in. Now, the meetings are Tuesday nights, so I'm not sure I'll see that at the end of the day tomorrow when I weigh in, might be a couple pounds heavier from the food and water I drink, but the point is, I'm moving in the right direction and eating great food.
It's just nice to realize that I won't be thinking about those donuts all day because I honestly don't really crave them right now.
I'll be sure to let you know how my weigh-in goes tomorrow evening.
Tonight, I've got Zumba taught by one of my best friends, and I can't wait!
Have a good Monday everyone!