Today started off with a bang when I hit my new low weight of the year...woo hoo! Only 17 pounds away from my goal of 200!
I had already had a plan to clear the closet of all my old clothes that are really too big. I don't want ANYTHING around to make it easy to backslide!
However little did I know what treasures I would find among the SMALLER clothes that I had forgotten I had outgrown! VERY nice stuff! And I'm re-kindling the fun and self-satisfaction of being able to look better in clothes. Not only am I shedding the pounds, but shedding the feedbag mentality! :-)
But the coolest thing I found of all? A few years back I had finally sprung for one of our bike club's jerseys. I am NOT a spandex kinda guy, but I love our club and wanted to be able to wear it with pride.
Little did I know how teensy their sizes ran. I was too embarrassed to take my XL back and ask for a TWO XL...! So in the closet it went.
I do enjoy a little dancing in the privacy of my home with the right tunes playing...but I have NEVER danced the Linus & Snoopy dance with such abandon, vigor and JOY as I did this morning! Totally Cloud 9! No music required!
Passing on a whole lotta clothes for someone to use. The heavy duty 30 gallon bag is out in the car waiting to be dropped off...whew! Feelin' so fine!
Spent the rest of the day buzzing about the house cleaning, hauling stuff out to the car for the landfill tomorrow also...clearing the decks!
Also cooking up a storm, new soup o' the week a cauliflower, barley, celery, onions and garlic combo. I also have a bundle of asparagus for cooking but never got around to doing anything with it. I had a lovely conversation with my sister recently about re-visiting vegetables which had formerly been dubbed "yuck" veggies in my childhood. I've been wanting to see if they are still "yuck" or not. Already tried Brussels sprouts and yep, still yuck IMHO. She agreed, which had us chuckling, flashing back to various methods of ditching veggies we didn't like when we were kids. :-) I mentioned asparagus to her and she said she is a big fan of asparagus. I looked at some recipes, considered even adding them to my soup with the cauliflower, but then thought perhaps that would do a disservice to the asparagus...which btw was on sale for the low, low price of 99 cents a pound...prompting me to nab some to try. Perhaps I'll just try munching some raw? We'll see. Any suggestions out there? Stay tuned for asparagus adventures!
I'm back behind the wheel of a car again! So what's the first thing I do? Pack it up and head out to the fitness center for the first spinning class I've had in a few weeks...YES! I managed a nice balance between not overdoing it, but challenging myself into a good sweat. The best thing about it? My quads had been nagging at me since overdoing it with a 5 mile walk - jog I had done earlier in the week...putting the accent heavily on jog, thinking of my annual 5K coming in May. All the stretching and walking I'd done since then didn't seem to alleviate the nattering my quads were giving me. But when I finished my spin class? No more pain! Sweet double benefit!
Okay, going to wrap up with some fun stuff like Crazy Russian Hacker and cycling tidbits!
Crazy Russian Hacker cracks me up. Sometimes his schtick just gets me eye-rolling and smiling, other stuff is laugh-out-loud hilarity. This one with his mother is some of both. This one caught my eye as between my home made soups and home made garlic I crank through a fair amount of garlic and hey, an easy way to peel garlic? I'm up for that! Perhaps this is old news to some of you, even if so these folks will crack you up. Plus: I can vouch for the technique! It works like a charm!
Okay, on to a cycling smile:
As seen on Twitter: Give a man a fish, feed him for a day. Teach him to fish & feed him for a lifetime. Give a cyclist a fish & "hmm...good for 150 km!"
I have to give a special shout out to Willie Weir and the chronicles of his cycling adventures around the globe. I know I've spoken of him before, but I keep ever-so-slowly progressing through his book SpokeSongs and find SO much delight in his stories! Not that I'll ever take to cycling through such daunting venues as India, South Africa or the Balkans...but I just love his way of opening up with people and inspiring them to open up with him. As he often says in his writings, if he was just another token tourist bopping about with backpack or luggage most people wouldn't give him the time of day. But to see someone rolling along on a bicycle toting panniers and camping gear...? As he puts it: "Bicycles Are Magic. They Open Doors."
Plus he's a cheapskate like me! Not that I would sign up for THIS cost-saving measure he took in the Balkans where they were going to charge him WAY too much for setting up his tent. He discovered that nearby campgrounds for nudists were half as expensive...off he goes! Wow! This guy really knows how not to push the envelop or think outside of the box...he TORCHES 'EM! LOVE his audacity and hope to pull more of that into my life!
Let's get Sparkin' our way through another week, shall we?