Advertisement -- Learn more about ads on this site.

    MJEFFERSON23   32,691
30,000-39,999 SparkPoints

A Good Low Carb Day

Sunday, March 23, 2014

Breakfast: Cheese and Mushroom Omelet

Lunch: Turkey Slices, Onions and Peppers

Snack: 1 EAS AdvantEdge Carb Control Shake

Dinner: 2 Chicken Legs Sauteed Onions, Peppers, and Mushrooms

Snack: 1 Kroger Carb Master Yogurt, Plus 80 ounces of Water

It was a good day!

Member Comments About This Blog Post:
WOUBBIE 3/23/2014 11:07PM


Report Inappropriate Comment

Add Your Comment to the Blog Post

Log in to post a comment.

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

Other Entries by MJEFFERSON23