Advertisement -- Learn more about ads on this site.


    SCOTMAMA   198,511
SparkPoints
150,000-199,999 SparkPoints
 
 

My 39-Day Challenge


Sunday, March 23, 2014

Why 39? Why not 30 or a month, or 3 months? I chose 39 because that will take me all the way through April, beginning with today. And I chose today because there is no time like the present. Now is the time, procrastination is just another excuse.

At this point I don't know what changes I can make that will make the difference between losing and maintaining. But each time I'm faced with eating some food that is pure pleasure and nothing healthy about it, I will remember this challenge to myself. Each time I say I'm too tired, or my back hurts, or it's too late to take that walk with my dog, I will remember this challenge.

I do not have a number picked out to strive for, but anything lower than my starting point will be a winner. Five pounds gone would make me a believer! Ten pounds would put me on cloud 9. So let's get started on this Personal Challenge and see where it takes us. The sky is the limit!

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
SHARE

Member Comments About This Blog Post:
IMAVISION 3/27/2014 6:21PM

    Wishing you success-upon-success!

God bless!

Ima

Report Inappropriate Comment
STILLFLYIN 3/24/2014 11:52AM

    Challenges don't work for me. As soon as I join one, I get sick and can't do whatever the goal activity is. I'm glad they work for you, though.
emoticon

Report Inappropriate Comment
VITCHY-VICKI 3/24/2014 6:48AM

    emoticon plan - I need to come up with a new challenge or plan but not in the mood right now but my exercise is working out so keeping that plan going and the food will follow soon - Hope your challenge works out for you keep up the good work
V

Report Inappropriate Comment
ARTJAC 3/23/2014 10:41PM

    emoticon emoticon emoticon

Report Inappropriate Comment
SKATER787 3/23/2014 7:16PM

    I'm reading a book by Eric Berg, The 7 Principles of Fat Burning. He said For years people have been told to lose weight to be healthy. The truth is, you need to get healthy to lose weight. Unfortunately, I think there is too much emphasis in SP to lose weight and not enough on getting healthy. It's a marvelous book that talks about the glands and hormones that affect weight loss. Good luck.

Report Inappropriate Comment
CATLADY52 3/23/2014 6:37PM

    Yes you can do it. Will you have the drive behind you? You have my support! emoticon

Report Inappropriate Comment
2JUSTME 3/23/2014 3:21PM

    I like this kind of challenge Eve. I think I will jump on board, after all, the sky is the limit!

emoticon emoticon emoticon emoticon

Report Inappropriate Comment
DALID414 3/23/2014 2:58PM

    emoticon

Report Inappropriate Comment
WORKNPROGRESS49 3/23/2014 2:33PM

    emoticon emoticon emoticon

Report Inappropriate Comment
OLDERDANDRT 3/23/2014 1:52PM

    Way to go!! (((HUGS)))

Report Inappropriate Comment

Add Your Comment to the Blog Post


Log in to post a comment.