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    KING_SLAYER   108,120
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Wk 154 Weigh In

Saturday, March 22, 2014

Happy Spring everyone :)

Not much to report this week, I didn't gain or lose any weight, stayed exactly the same. Which I believe would technically be more difficult to do! But that's where I'm at this week, maintenance.

I thought for sure I was going to post a loss this week, but for some reason everything just stalled the last couple of days and it didn't happen. Oh well, there's always next week!


Here's the numbers for the week:

Weight : 221.6
Lost : 0.0
Total : 98.4

I did something on Friday afternoon that I have never done before. I don't want to go into it much right now because I want to work on some things and see how things pan out for a while. But what I did should turn out to be very good for me and involved being very relaxed.

With that being said, I hope you all have a great weekend!

Ken Heaston
Since 1970


Member Comments About This Blog Post:
SIMONEKP 3/24/2014 1:30PM

    oohhh mysterious!

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GRANDEFILLE 3/24/2014 8:33AM

    Very good! nice to see you're doing good!

Spring??? I don't know how it is down there, but here this morning it was -18C or 0F if you prefer.... I call that Winter! lol Someday maybe we'll finaly get to Spring!

Have a great week!

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-DAVE- 3/23/2014 4:14PM

    Good for maintaining. I may have to move to boulder if this pain keeps up. Thanks for the idea Colette...

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JULIAMOONCHILD 3/23/2014 11:58AM

    I am excited to hear more whenever the mood strikes you or whenever the timing is right. Timing, I know, can be everything.

Well if there's no loss but also no gain, it's OK. Now, I understand that OK sucks. emoticon And I just hate "OK", cause I know I will have an OK week every now and then, myself, and I wouldn't want anyone to commend me for it. So that's about all I can say on that subject .......except that I commend you for your attitude about it and hope that I will be as graceful when it comes to my own occasional OK.
OK? emoticon


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NIGHTSKYSTAR 3/22/2014 11:17PM

    That's great!! And now my curiosity is piqued--I could use some relax!!

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DOVESEYES 3/22/2014 8:09PM

    Yay maintainence Happy Spring to you too

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TWESTEN1 3/22/2014 6:17PM

    Yay for maintaining... and for leaving us guessing! Colette has some fun ideas ~ will wait to see if it's not R rated :) Congrats though. We're proud of you!!!

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_BABE_ 3/22/2014 5:54PM

    It's something you have never done...huh? Well since I don't really know you I can only guess.... emoticon

I am going to throw out meditation? massage? hypnotherapy? clairvoyance? medical marijuana? emoticon

I will think of more later....some I am just not saying emoticon

...glad you are in a better place!

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CLAIREINPARIS 3/22/2014 5:18PM

    Ohhhh I love reading about things that sound so positive! I can't wait to hear more at some point!
... And maintenance is good! Happy Spring Ken!

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