150,000-199,999 SparkPoints 169,427

Wk 154 Weigh In

Saturday, March 22, 2014

Happy Spring everyone :)

Not much to report this week, I didn't gain or lose any weight, stayed exactly the same. Which I believe would technically be more difficult to do! But that's where I'm at this week, maintenance.

I thought for sure I was going to post a loss this week, but for some reason everything just stalled the last couple of days and it didn't happen. Oh well, there's always next week!


Here's the numbers for the week:

Weight : 221.6
Lost : 0.0
Total : 98.4

I did something on Friday afternoon that I have never done before. I don't want to go into it much right now because I want to work on some things and see how things pan out for a while. But what I did should turn out to be very good for me and involved being very relaxed.

With that being said, I hope you all have a great weekend!

Ken Heaston
Since 1970

Share This Post With Others
Member Comments About This Blog Post
    oohhh mysterious!
    1429 days ago
    Very good! nice to see you're doing good!

    Spring??? I don't know how it is down there, but here this morning it was -18C or 0F if you prefer.... I call that Winter! lol Someday maybe we'll finaly get to Spring!

    Have a great week!
    1429 days ago
  • -DAVE-
    Good for maintaining. I may have to move to boulder if this pain keeps up. Thanks for the idea Colette...
    1430 days ago
    I am excited to hear more whenever the mood strikes you or whenever the timing is right. Timing, I know, can be everything.

    Well if there's no loss but also no gain, it's OK. Now, I understand that OK sucks. emoticon And I just hate "OK", cause I know I will have an OK week every now and then, myself, and I wouldn't want anyone to commend me for it. So that's about all I can say on that subject .......except that I commend you for your attitude about it and hope that I will be as graceful when it comes to my own occasional OK.
    OK? emoticon


    1430 days ago
    That's great!! And now my curiosity is piqued--I could use some relax!!
    1430 days ago
    Yay maintainence Happy Spring to you too
    1430 days ago
    Yay for maintaining... and for leaving us guessing! Colette has some fun ideas ~ will wait to see if it's not R rated :) Congrats though. We're proud of you!!!
    1430 days ago
  • _BABE_
    It's something you have never done...huh? Well since I don't really know you I can only guess.... emoticon

    I am going to throw out meditation? massage? hypnotherapy? clairvoyance? medical marijuana? emoticon

    I will think of more later....some I am just not saying emoticon

    ...glad you are in a better place!

    1430 days ago
    Ohhhh I love reading about things that sound so positive! I can't wait to hear more at some point!
    ... And maintenance is good! Happy Spring Ken!
    1430 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

More Blogs by KING_SLAYER