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KING_SLAYER
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Wk 154 Weigh In

Saturday, March 22, 2014

Happy Spring everyone :)

Not much to report this week, I didn't gain or lose any weight, stayed exactly the same. Which I believe would technically be more difficult to do! But that's where I'm at this week, maintenance.

I thought for sure I was going to post a loss this week, but for some reason everything just stalled the last couple of days and it didn't happen. Oh well, there's always next week!

:)

Here's the numbers for the week:

Weight : 221.6
Lost : 0.0
Total : 98.4

I did something on Friday afternoon that I have never done before. I don't want to go into it much right now because I want to work on some things and see how things pan out for a while. But what I did should turn out to be very good for me and involved being very relaxed.

With that being said, I hope you all have a great weekend!

Ken Heaston
Since 1970

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Member Comments About This Blog Post
  • SIMONEKP
    oohhh mysterious!
    916 days ago
  • GRANDEFILLE
    Very good! nice to see you're doing good!

    Spring??? I don't know how it is down there, but here this morning it was -18C or 0F if you prefer.... I call that Winter! lol Someday maybe we'll finaly get to Spring!

    Have a great week!
    917 days ago
  • -DAVE-
    Good for maintaining. I may have to move to boulder if this pain keeps up. Thanks for the idea Colette...
    917 days ago
  • JULIAMOONCHILD
    I am excited to hear more whenever the mood strikes you or whenever the timing is right. Timing, I know, can be everything.

    Well if there's no loss but also no gain, it's OK. Now, I understand that OK sucks. emoticon And I just hate "OK", cause I know I will have an OK week every now and then, myself, and I wouldn't want anyone to commend me for it. So that's about all I can say on that subject .......except that I commend you for your attitude about it and hope that I will be as graceful when it comes to my own occasional OK.
    OK? emoticon

    HAPPY SPRING TO YOU, TOO!!!!!!

    918 days ago
  • NIGHTSKYSTAR
    That's great!! And now my curiosity is piqued--I could use some relax!!
    918 days ago
  • DOVESEYES
    Yay maintainence Happy Spring to you too
    918 days ago
  • TWESTEN1
    Yay for maintaining... and for leaving us guessing! Colette has some fun ideas ~ will wait to see if it's not R rated :) Congrats though. We're proud of you!!!
    918 days ago
  • _BABE_
    It's something you have never done...huh? Well since I don't really know you I can only guess.... emoticon

    I am going to throw out there...yoga? meditation? massage? hypnotherapy? clairvoyance? medical marijuana? emoticon

    I will think of more later....some I am just not saying emoticon

    ...glad you are in a better place!

    918 days ago
  • CLAIREINPARIS
    Ohhhh I love reading about things that sound so positive! I can't wait to hear more at some point!
    ... And maintenance is good! Happy Spring Ken!
    918 days ago
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