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    KING_SLAYER   65,365
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Wk 154 Weigh In


Saturday, March 22, 2014

Happy Spring everyone :)

Not much to report this week, I didn't gain or lose any weight, stayed exactly the same. Which I believe would technically be more difficult to do! But that's where I'm at this week, maintenance.

I thought for sure I was going to post a loss this week, but for some reason everything just stalled the last couple of days and it didn't happen. Oh well, there's always next week!

:)

Here's the numbers for the week:

Weight : 221.6
Lost : 0.0
Total : 98.4

I did something on Friday afternoon that I have never done before. I don't want to go into it much right now because I want to work on some things and see how things pan out for a while. But what I did should turn out to be very good for me and involved being very relaxed.

With that being said, I hope you all have a great weekend!

Ken Heaston
Since 1970

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Member Comments About This Blog Post:
SIMONEKP 3/24/2014 1:30PM

    oohhh mysterious!

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GRANDEFILLE 3/24/2014 8:33AM

    Very good! nice to see you're doing good!

Spring??? I don't know how it is down there, but here this morning it was -18C or 0F if you prefer.... I call that Winter! lol Someday maybe we'll finaly get to Spring!

Have a great week!

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-DAVE- 3/23/2014 4:14PM

    Good for maintaining. I may have to move to boulder if this pain keeps up. Thanks for the idea Colette...

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JULIAMOONCHILD 3/23/2014 11:58AM

    I am excited to hear more whenever the mood strikes you or whenever the timing is right. Timing, I know, can be everything.

Well if there's no loss but also no gain, it's OK. Now, I understand that OK sucks. emoticon And I just hate "OK", cause I know I will have an OK week every now and then, myself, and I wouldn't want anyone to commend me for it. So that's about all I can say on that subject .......except that I commend you for your attitude about it and hope that I will be as graceful when it comes to my own occasional OK.
OK? emoticon

HAPPY SPRING TO YOU, TOO!!!!!!


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NIGHTSKYSTAR 3/22/2014 11:17PM

    That's great!! And now my curiosity is piqued--I could use some relax!!

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DOVESEYES 3/22/2014 8:09PM

    Yay maintainence Happy Spring to you too

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TWESTEN1 3/22/2014 6:17PM

    Yay for maintaining... and for leaving us guessing! Colette has some fun ideas ~ will wait to see if it's not R rated :) Congrats though. We're proud of you!!!

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_BABE_ 3/22/2014 5:54PM

    It's something you have never done...huh? Well since I don't really know you I can only guess.... emoticon

I am going to throw out there...yoga? meditation? massage? hypnotherapy? clairvoyance? medical marijuana? emoticon

I will think of more later....some I am just not saying emoticon

...glad you are in a better place!


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CLAIREINPARIS 3/22/2014 5:18PM

    Ohhhh I love reading about things that sound so positive! I can't wait to hear more at some point!
... And maintenance is good! Happy Spring Ken!

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