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Black Bean Tacos

Saturday, March 22, 2014

Black Bean Tacos

Corn Tortillas
1 can black beans
1 can corn
Some red and orange pepper, cucumber, tomato, avocado
Hot sauce
One slice of daiya cheese
Spinach and lettuce

I took the Corn Tortillas and heated them in a pan with a tiny amount butter (I used some fat free dairy butter) until they are crispy.

Meanwhile I opened and rinse the black beans and corn and mixed together then chopped up some red and orange pepper, cucumber and tomato and mixed with the corn and the black beans along with some hot sauce and spices.

I added one slice of daiya cheese to the mixture and heated until warm.

Then I added the mixture on the Tortilla along with some Avocado and lettuce. Then fold like a taco.

I made this recipe up out of the stuff I had in the kitchen. I have seen this type of recipe everywhere (even made one) but I just never took the time to bring any recipe to the kitchen. But I have a bunch of ingredients to use up so I just started adding stuff together and out can some yummy tacos.

I have heated the Tortillas dry and they turn out good but I like them crunchy so that is why I use a little butter. I have not tried water so I'm not sure if it will work.

When I added the corn and the black beans together it was a lot (for one person) so I only used some of the corn and black beans with the other ingredients.
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Member Comments About This Blog Post:
PATTIE441 5/9/2014 12:44PM

    Oh! That sounds so good!! emoticon emoticon

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GENRE009 4/28/2014 2:07PM

    i did make something very similar this week-end. The only thing I didn't do was the corn. i just didn't feel like going to the store. I did guacamole instead of avocado. I enjoyed it, and it was messy to eat. I am going to stick to using avocado instead of the dip i used. But this kind of food for me is very dangerous. Cause i love party type foods, and don't know when to stop. Two of them blows my weight watchers meal. Let's just say, I've blown the whole week-end.
I also have made a sandwich on a wasa rye crisp like this before, so it's a regular on my eating list already.eva

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TONGA75 4/24/2014 10:52PM

    This sounds really yummy! Can't wait to try it after I complete my six week challenge! emoticon

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GENRE009 4/23/2014 1:11PM

    Yummy! I think I'll try this one, it falls into how I like to eat. eva

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CHRISTINA-TODAY 4/20/2014 3:46AM

    Thanks! I'm going to try this today!

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TIME2BLOOM4ME 4/7/2014 4:21PM


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ROSALIEESTHER 3/26/2014 8:38PM

    MmmmMmmmmmmmm Sounds gooood!

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MICKEYH 3/22/2014 8:39PM

    You are so creative and a good chef! Thanks for the recipe. I may make this with chick pea for the corn and tortillas for Gluten free flax wraps. Is it sounds more like burrito huh? Lol)))
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    Sounds great! Thanks for sharing! emoticon

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DARKCHILD 3/22/2014 6:29PM

    Now this is my kind of recipe!! Just a few simple items, I can make this!! emoticon

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SLLYONS51 3/22/2014 4:56PM

  emoticon Sounds really good. I will try it.

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DRAGON-CHICK 3/22/2014 3:59PM

    Sounds yummy! Thanks!

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CAROL494 3/22/2014 3:44PM


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