Saturday, March 22, 2014
Black Bean Tacos
1 can black beans
1 can corn
Some red and orange pepper, cucumber, tomato, avocado
One slice of daiya cheese
Spinach and lettuce
I took the Corn Tortillas and heated them in a pan with a tiny amount butter (I used some fat free dairy butter) until they are crispy.
Meanwhile I opened and rinse the black beans and corn and mixed together then chopped up some red and orange pepper, cucumber and tomato and mixed with the corn and the black beans along with some hot sauce and spices.
I added one slice of daiya cheese to the mixture and heated until warm.
Then I added the mixture on the Tortilla along with some Avocado and lettuce. Then fold like a taco.
I made this recipe up out of the stuff I had in the kitchen. I have seen this type of recipe everywhere (even made one) but I just never took the time to bring any recipe to the kitchen. But I have a bunch of ingredients to use up so I just started adding stuff together and out can some yummy tacos.
I have heated the Tortillas dry and they turn out good but I like them crunchy so that is why I use a little butter. I have not tried water so Iím not sure if it will work.
When I added the corn and the black beans together it was a lot (for one person) so I only used some of the corn and black beans with the other ingredients.