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    KNOXIEII   24,439
20,000-24,999 SparkPoints

Sparking along!

Saturday, March 22, 2014

OK I am back Sparking along again! Wake up call through the Healthe Measures program for me and my spouse so we are hitting the YMCA daily and improving our nutrition choices. I am tracking again on Sparkpeople because when I looked back my active time on Spark correlate with me losing weight! Imagine that!! emoticon

My teams have continued on and I feel like I am catching up on people that I used to communicate with o a regular basis, looking for that much needed support!

I have signed up for a Sprint Triathlon and am using that to motivate me to continue healthy choices in eating and exercising.

I am feeling better and less winded already, the YMCA welcomes me back and seeing people I knew and making new friends too!

Life is a journey and I am a part of that !

Member Comments About This Blog Post:
KNOXIEII 3/26/2014 5:55PM

    Thank you to ALICIA214 and MILPAM3 for the support! emoticon

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MILPAM3 3/22/2014 12:49PM

    Fantastic that your hubby is making the journey with you. Be thankful for the nearness of that support. Bless his heart. emoticon

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ALICIA214 3/22/2014 12:44PM


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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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