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    TIME2BLOOM4ME   142,383
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Lessons Learned. Streak Day 16.

Saturday, March 22, 2014




emoticon My legs have carried me to many amazing places the last few days. The miles added up quickly. I hiked over sand dunes, on glittering glass beaches, close to the edge of cliffs, through ancient forests, and up many flights of stairs. On my last day on vacation I walked over 6 miles ! emoticon







It would of been impossible had I continued eating the way I had been. It is eating right that made a world of difference. It allowed me to walk further and do so much more than I could before. My experiment is working. emoticon It is a success.






We were eating out on our trip. One night we went to a place that had limited choices for me. The salad bar was out of spinach so I asked for them to refill the container. They questioned why I wouldn't eat the other greens. I told them they weren't as nutrient dense as the other ones. I prefer to consume the nutrient dense ones. It was then I realized my thinking had majorly changed. I was asking for the most nutrient dense foods. emoticon Wow. On the trip I continued to drink my juice to meet the RDA.


Here is a photo of the California Mudslide Pie I ate. It's made from nutritious raw foods at the Living Light Institute at Fort Bragg. Its a world renown vegan raw food chef training school. Oh, it tasted heavenly, very rich.





I loved this Greek Wild Rice, which was made with cucumbers, capers, scallions, a lemon-olive oil dressing, and sprouted wild rice. The thing about raw food is you can't tell it is raw. It is just yummy.






This is a photo of the Coconut-Vanilla Chia seed pudding. So yummy. They did something that made it extra rich and creamy. It's topped with Hunza raisins which I loved. I am not a raisin lover, but these were the best.







Here is a photo of inside the store. Hubby treated me to some new cookbooks, sprouting seeds, and wooden bowls from the store. He made me feel spoiled. emoticon







My goal of eating to meet the RDA is helping my body to feel so much better. I can't describe how much better I feel. The improvements are amazing. I feel so much more alive.






emoticon The food is having such positive effects, so quickly. I have learned can feel better by how I eat. Drinking the RDA Soylent juice is helping me to feel well enough to walk miles a day. I can now get in and out of a truck without help. I can climb a flight of stairs or two. Sand dunes don't scare me anymore. I love being able to get out, get around so much better. I am making so much progress.







emoticon Today I will work in the garden. I need to get busy cleaning up leaves, raking, pulling weeds. Later a nice walk with hubby. The hillside is in full bloom with brilliant white iris and deep royal purple ones. It's such a beautiful site to see. The red tulips opened up, while the daffodils continue to bloom. The hollyhocks must of grown a foot taller while we were gone. It's so lovely out with temperatures in the high 70s and a light breeze blowing. emoticon





What are you doing to CELEBRATE TODAY?
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  Member Comments About This Blog Post:

OUATEONE2 3/24/2014 12:10PM

    emoticon emoticon Have a wonderful day!

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LISASGONNADOIT 3/23/2014 1:39PM

    emoticon emoticon emoticon emoticon

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AZMOMXTWO 3/23/2014 12:27PM

  looks like you had a great time

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MAMISHELI53 3/23/2014 9:44AM

    Today I am going to church, taking my granddaughter and "step"granddaughters (at their request) .
Enjoy your gardening!

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SHERYLP461 3/23/2014 8:58AM

    Sounds like you had a beautiful time, how wonderful you stayed on track the entire time, good for you

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CTUPTON 3/23/2014 8:23AM

    I love reading about all these things you are learning. Thanks so much for sharing with us. chris

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WATERDIAMONDS 3/23/2014 6:40AM

    If you have an opportunity and don't mind doing so, would you blog your recipe for your Soylent drink?

The blog is a beautiful tribute to your new choices. Thank you.

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ARTJAC 3/23/2014 1:11AM

    emoticon

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JANIEWWJD 3/23/2014 12:15AM

    Be very proud of everything you have accompished!!!
emoticon emoticon emoticon

Comment edited on: 3/23/2014 12:16:48 AM

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DESERTDREAMERS 3/23/2014 12:11AM

    It's amazing how you have improved. Keep strutting!

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WALNUTT1961 3/22/2014 8:48PM

    Glad you had a great trip and were able to enjoy it! Thank you for sharing!

Lee Ann

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SANDRALEET 3/22/2014 4:14PM

    I have to eat a diabetic diet now

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TOKIEMOON 3/22/2014 4:10PM

    OMG! I'm hungry (need to get some lunch), and those food pictures sent me over the edge! Glad you had such a rewarding trip. emoticon

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CATIATM 3/22/2014 3:28PM

    Oh man, yours was the right blog to read tonight I need to get my eating on track, and your enthusiasm is firing me up!

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MSBEKANATOR 3/22/2014 2:50PM

    Wonderful! and now I am hungry, lol. That pie looked amazing!

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TEXASFILLY 3/22/2014 2:34PM

    Giving thanks for a beautiful day and thankful to have found such a great SP friend~ *hugs* BB~ emoticon

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IAMAGEMLOVER 3/22/2014 2:31PM

    Glad you are feeling so much better.

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1CRAZYDOG 3/22/2014 2:29PM

    Love chia seed pudding. Great "go to" for me for breakfast.

HUGS

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4RASCALS 3/22/2014 2:28PM

    emoticon

It's great that you are so energized. You are so inspiring me.

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PHOENIX1949 3/22/2014 2:23PM

    emoticon emoticon

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BIGPAWSUP 3/22/2014 2:16PM

    You are doing so awesome. Way to go.

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FALLENSHORT2013 3/22/2014 2:03PM

  You are so inspiring to me!!! Thank you, Bloom I'm so glad you feel good! emoticon emoticon emoticon emoticon

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WORKNPROGRESS49 3/22/2014 1:41PM

    emoticon

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LIGHTNING572 3/22/2014 1:40PM

    Wishing you a wonderful, joy filled day! emoticon

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ERIN1957 3/22/2014 12:49PM

    It all sounds so amazing! Your attitude is hopeful and positive and you are seeing such great results. I am so happy for you!

Hugs,
Erin

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DALID414 3/22/2014 12:25PM

    Life

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SINGINGLADY47 3/22/2014 11:48AM

    emoticon emoticon

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-BLESSINGS- 3/22/2014 11:39AM

    emoticon blog... thanks for sharing with us

Wishing you an AWEsome Day

BLESSings ALLways ~Deby

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SUNSET09 3/22/2014 11:36AM

  I am going to count the stars and lok over the horizon! Would over to be able to walk where ypou've walked. What a journey! emoticon and emoticon emoticon emoticon emoticon emoticon emoticon

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ANGELBELIEVER 3/22/2014 11:30AM

    Good for you on asking for what you wanted. So many of us will just settle for what's there. I am proud of you. emoticon

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JANTHEBLONDE 3/22/2014 11:29AM

    I am so proud of you! I love your positive attitude! You are such an inspiration! You rock girlfriend!
emoticon

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