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SABLENESS
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Checking out; will be back 4/3

Friday, March 21, 2014

Woohoo! Yippee! I'm ready for spring break. Tomorrow is full of preparations to leave for my retreat. I'm leaving my iPad at home, am resigned to tech withdrawal, but I really feel I need a break. Call it fasting from technology, if you will. At any rate, I will have my phone for checking in with husband, otherwise I'm not available.

Success this week - walked twice. I need my energy back. Today I took my whole lunch hour to walk to the Speckled Trout marina and sit in the sun for half an hour. That felt wonderful.

Another success - 250 fitness minutes trophy. It's not the 1000 one I wanted for each month of 2014, but considering how sick I've been, I think I did well to get the 250 one.

Not so good - food just went downhill this week, especially today's finale of a breakfast at work. The retreat house serves wonderful healthy food, so it'll be easy to make good choices, will have to be careful about portion size.

If you're curious about retreats, check out Eastern Point Retreat, Gloucester MA. I am actually in one of the photos, sitting in a chair outside my room by a window, wearing a white jacket.

See you when I get back!
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