Friday, March 21, 2014
Stop Making Excuses
Stop Saying That You Will Do It "Tomorrow"
Stop Believing That It Will Happen By Itself
Start Working Out Today - Just do what you're able to and work on being Consistent and making Improvements
Start Eating Healthy Today - Don't cut out entire Food Groups, and Don't plan to "Never eat my Favorite Food Again" Learn Portion Sizes and Savor Every Bite
Start Changing Your Life Today - Make small changes that you can live with FOREVER. No change/improvement is Too Small or Too Insignificant to help change your Life. Be Consistent
DO IT TODAY & BE PROUD TOMORROW