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    LJCANNON   243,004
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Today's Choices = Tomorrow's Results

Friday, March 21, 2014

emoticon Stop Making Excuses
emoticon Stop Saying That You Will Do It "Tomorrow"
emoticon Stop Believing That It Will Happen By Itself
emoticon Start Working Out Today - Just do what you're able to and work on being Consistent and making Improvements
emoticon Start Eating Healthy Today - Don't cut out entire Food Groups, and Don't plan to "Never eat my Favorite Food Again" Learn Portion Sizes and Savor Every Bite
emoticon Start Changing Your Life Today - Make small changes that you can live with FOREVER. No change/improvement is Too Small or Too Insignificant to help change your Life. Be Consistent
emoticon DO IT TODAY & BE PROUD TOMORROW
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  Member Comments About This Blog Post:

STEVENK87 3/23/2014 1:06PM

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MOMINE 3/22/2014 11:55AM

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I especially like the last line. In spite of the tiny changes I have made that have grown exponentially in NO time at all, I still struggle with the idea that "I can't do that well enough to make any difference yet. Maybe when I am lighter....." I am getting much better at shutting the old me up and going ahead with whatever I am contemplating, but I do SOOOOO appreciate the reminder!!

Love ya, Chippy!!
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CATLADY52 3/21/2014 9:51PM

    emoticon so why do we keep putting it off? emoticon

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NASFKAB 3/21/2014 9:26PM

  way to go

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THETURTLEBEAR 3/21/2014 9:16PM

    Amen Sista!

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ONEKIDSMOM 3/21/2014 9:06PM

    Excellent pep talk! Thanks! emoticon

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PHOENIX1949 3/21/2014 8:04PM

    emoticon for the pep talk.

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THINFITFEMINIST 3/21/2014 7:44PM

    Well I can say I am doing it. emoticon

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CNUGIN 3/21/2014 7:33PM

    emoticon

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JOYSONG50 3/21/2014 7:29PM

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