Advertisement -- Learn more about ads on this site.

    SOAHTREE   2,835
2,500-3,999 SparkPoints

BLC Progress

Friday, March 21, 2014

Recently I've spent a lot of time working on the nutrition portion of my journey, and I think I've found a reasonable balance for myself. It's hard for me to always remember that this isn't a way of eating for a short period of time, I need to be able to continue this lifestyle for YEARS. I might live to be 80 or 90, I want to do it happily! That means I'm not going to be able to do something like eat chicken twice a day and eggs for breakfast. Once I thought about the long-term view of my dietary adjustments, it was easier to find things I liked eating that were healthy. I started to compile recipe cards for myself for the days when I don't know what I want and my husband's stocked the house with junk food (again).

I'm also looking at new forms of fitness for myself. I don't think I can keep doing T25 forever, I just don't like it (at least beta and beyond). It's not like it's unbearably hard, I just don't enjoy it. :(

Member Comments About This Blog Post:
LOVELYMERMAID 4/3/2014 12:59AM

    You're doing great, keep up the good work! Find something you enjoy, dancing, swimming any of those things can work.

Report Inappropriate Comment
DUMBBELLE84 3/22/2014 11:59AM

  I love the idea of the recipe cards! Some days I wander aimlessly around the kitchen because I have no idea what to make.

There are tons of fitness options out there! I think it's great you tried one and now that you know you don't like it you can find something that you actually enjoy :)

Report Inappropriate Comment

Add Your Comment to the Blog Post

Log in to post a comment.

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

Other Entries by SOAHTREE