Friday, March 21, 2014
Recently I've spent a lot of time working on the nutrition portion of my journey, and I think I've found a reasonable balance for myself. It's hard for me to always remember that this isn't a way of eating for a short period of time, I need to be able to continue this lifestyle for YEARS. I might live to be 80 or 90, I want to do it happily! That means I'm not going to be able to do something like eat chicken twice a day and eggs for breakfast. Once I thought about the long-term view of my dietary adjustments, it was easier to find things I liked eating that were healthy. I started to compile recipe cards for myself for the days when I don't know what I want and my husband's stocked the house with junk food (again).
I'm also looking at new forms of fitness for myself. I don't think I can keep doing T25 forever, I just don't like it (at least beta and beyond). It's not like it's unbearably hard, I just don't enjoy it. :(