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    JLKCAMPER   17,432
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1 month in...

Friday, March 21, 2014

1 month in & I've lost 4 pounds, 1 inch from waist, 1 inch from hips, and 1/2 inch from thighs; arms stayed the same.
Progress....slow, but progress all the same!
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  Member Comments About This Blog Post:

JLKCAMPER 3/24/2014 7:01PM

    Thanks everyone for the comments! I've been happy with the results so far, actually thrilled with the measurements. emoticon
I love the support on SparkPeople!

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OXYGEN9 3/23/2014 4:17AM

    That's great, congratulations! emoticon

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CHALLENGER15 3/22/2014 6:46AM

    Actually, it is better to lose "slowly"! A # per week is very good, and good for you to be looking at measurements as well! Good job!

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COLLEENCONQUERS 3/21/2014 4:17PM

    you're doing great .. remember, slow and steady wins the race .. a lb a week is the average/normal weight loss .. some people lose 2 lbs a week, but one is the norm i believe .. as cticket said above, think where you will be in 3 months, then 6 months, then 9... try not to think ''just'' in terms of longer times or you may get discouraged, but also the long term thinking is important too..

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CTICKET 3/21/2014 12:18PM

    You referred to your progress as slow, but if you continue to lose 4 lbs and an inch off your waist per month for a year, then by next spring you'll be almost 50 lbs lighter and drop several clothing sizes. You're doing great!

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JOCEYLOU 3/21/2014 11:54AM

  Congratulations! It is hard to stay motivated and I am just starting myself. For about the 501st time but this WILL be the last time. Keep up the good work!

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