Advertisement -- Learn more about ads on this site.
JLKCAMPER
20,000-24,999 SparkPoints 22,602
SparkPoints
 

1 month in...

Friday, March 21, 2014

1 month in & I've lost 4 pounds, 1 inch from waist, 1 inch from hips, and 1/2 inch from thighs; arms stayed the same.
Progress....slow, but progress all the same!
Share This Post With Others
Member Comments About This Blog Post
  • JLKCAMPER
    Thanks everyone for the comments! I've been happy with the results so far, actually thrilled with the measurements. emoticon
    I love the support on SparkPeople!
    984 days ago
  • OXYGEN9
    That's great, congratulations! emoticon
    986 days ago
  • CHALLENGER15
    Actually, it is better to lose "slowly"! A # per week is very good, and good for you to be looking at measurements as well! Good job!
    987 days ago
  • TOTALYTENACIOUS
    you're doing great .. remember, slow and steady wins the race .. a lb a week is the average/normal weight loss .. some people lose 2 lbs a week, but one is the norm i believe .. as cticket said above, think where you will be in 3 months, then 6 months, then 9... try not to think ''just'' in terms of longer times or you may get discouraged, but also the long term thinking is important too..
    987 days ago
  • CTICKET
    You referred to your progress as slow, but if you continue to lose 4 lbs and an inch off your waist per month for a year, then by next spring you'll be almost 50 lbs lighter and drop several clothing sizes. You're doing great!
    988 days ago
  • JOCEYLOU
    Congratulations! It is hard to stay motivated and I am just starting myself. For about the 501st time but this WILL be the last time. Keep up the good work!
    988 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

More Blogs by JLKCAMPER