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    HGARREN77   11,593
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ANOTHER DAY, ANOTHER CHANCE, ANOTHER TRY!

Friday, March 21, 2014

TODAY GONNA TAKE SOME MUCH NEEDED ADVICE FROM A FRIEND AND WORK ON ONE THING AT A TIME ..... SO TODAY IT IS GOING TO BE WORKING ON CUTTING DOWN ON SODA! I THINK I MAY BE ADDICTED TO THEM SO ITS GOING TO BE HARD...... HOWEVER, IM JUST GONNA STAY BUSY AND KEEP MY WATER BOTTLE IN MY HAND!
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MARILYNROBERT 3/21/2014 1:15PM

    Wonderful! emoticon emoticon

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RHOOK20047 3/21/2014 11:39AM

    I was addicted to soda. I have had a Pepsi first thing out of bed everyday of my 60 years since I was about 13 years old. Since having gastric surgery, I had to quit soda cold turkey. It can be done! I miss it immensely, but I have proved to myself I didn't need it. It was just another crutch I had in my life. You can do it, I am sure! Good Luck.

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ISLENAA 3/21/2014 10:55AM

  great goal to work on! emoticon

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JAROL7 3/21/2014 10:07AM

    Good plan. Count every calorie and write it down in the SP Tracker. It will tell you how the nutrients are doing and you can change food choices accordingly.

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HGARREN77 3/21/2014 9:49AM

  emoticon emoticon emoticon

I AM NOT A COFFEE DRINKER AT ALL AND I COUNT THAT AS A BLESSING BUT SODA IS MY ACHILLES HEAL! ME AND PLAIN WATER HAVE NEVER REALLY BEEN BEST FRIENDS IF YOU KNOW WHAT I MEAN BUT I AM MOST DEFINITELY GOING TO GIVE THIS A SOLID GO! GREAT TO KNOW IM NOT ALONE IN THIS ENDEAVOR!

Comment edited on: 3/21/2014 9:51:06 AM

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GINNABOOTS 3/21/2014 9:45AM

    emoticon emoticon


Working on giving up coffee. I started this morning and so far so good.

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