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    SANDY1969   31,117
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Just my idiot thoughts. lol


Friday, March 21, 2014

Nobody ever said you had to eat the whole granola bar at one time, did they?

I have to change the way that I look at food. I CAN leave food on my plate. I don't have to force it all in to get my money's worth. Im cheap, so if I go out I want what I paid for. Then I turn around and spend MORE money on weight loss aids. Does that make sense? NO!

I can wrap up that granola bar for later. If I forget about it is it the end of the world? I don't have to finish my kid's food anymore. WALK AWAY!

*mind blown*



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Member Comments About This Blog Post:
GARDENQE2 3/21/2014 12:03PM

    emoticon I had my first true "AH-HA" moment when I realized that the first bite is the tastiest. So now I often have a half brownie or a half slice of cake or half a pastry. That's why they invented small zip-lock bags! Sometimes my refrigerator is full of them!
I live alone, so on trash collection day, I toss whatever didn't interest me a second time.
Better waste than waist!
emoticon

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RHOOK20047 3/21/2014 11:12AM

    That is what I am doing now when I go out to eat. We have a favorite Italian restraurant we like, and they always over serve the food. I ask for a go container when my food comes and split the plate in half, and that way I only eat what I should. Then I have another meal for a later time!

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