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LWADE1963
25,000-29,999 SparkPoints 27,644
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review of march goals

Thursday, March 20, 2014

as i look back on my goals i set for march, i have made improvement but still need more improvement., my activity is still not real good. i got to do better.
been going to church and spending time with God.

i still have a few weeks left and i will do better.

my challenge lately has been that my son moved out. he is 24 so it is time. but i got to be honest. i am going through empty nest syndrome. i have cried several time and have felt like i am in the o zone. i am trying to think of things to keep me active but it is hard when you work afternoon.

life is constanty moving forward and changing. i have to be adaptable and change with it.

until next time, keep sparking




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  • v -WRKNG2ABTTRME-
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    890 days ago
  • v BIGPAWSUP
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    890 days ago
  • v WORKNPROGRESS49
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    890 days ago
  • v TEXASGIDGET
    It is hard when you are feeling a tad depressed. Perhaps set a small goal for yourself. Sometimes setting it small when you know you can accomplish it, leads to bigger things. My written goal is to get at least 15 minutes days per week. Some days it is much more than that...other days, it is just doable. Take care of you and listen to your body. Maybe journal about your feelings. Sometimes it helps to get it out even if you don't want to put it in a public forum. Best of luck with your journey!
    890 days ago
  • v STEVENDSMITH
    Remember, this is your time now. Your son has left, but he is not gone and he will always be there for you. My mother went thru the same situation as you when I moved out. It took her a bit, but she finally got it and found activities that she enjoyed and is now living a wonderful life.
    890 days ago
  • v TOTALYTENACIOUS
    yes, i remember empty nest so like it was yesterday .. and i keep going through it .. anyway, you CAN do this .. find some motivation anywhere you can .. get some friends on here for encouragement, support and a little kick in the butt (done with love, LOL ) sometimes when you need it .. and find little things that bring you joy .. hang on and keep on keepin on!!
    890 days ago
  • v MJRVIC2000
    You have got it going, keep it rolling. God Bless YOU! Vic.
    890 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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