Advertisement -- Learn more about ads on this site.

    TRIANGLE-WOMAN   36,983
30,000-39,999 SparkPoints

93 Days Until Summer - My first Vlog!

Thursday, March 20, 2014


Here's short little vlog on how I make my time at the gym more fun.

It's easier to "show and tell" this than to write it all out AND I had a ton of fun doing it! I might do more!

And even if you don't think my little trick will make your time at the gym more FUN, you may agree that it will make it more EFFICIENT, leaving more time in your day for FUN!


( `♥ ) ♥'
.`.. ♥ Spread the SPARK!!! *`*..♥
..) .*).*. ♥. ♥
(. (. . ♥.`.♥..
`. ♥

Member Comments About This Blog Post:
HAPPYMENOW58 3/22/2014 6:43AM

    Wooohooooo! emoticon

Report Inappropriate Comment
AJB121299 3/21/2014 8:31AM


Report Inappropriate Comment

    Love, love, love this. (And it's great to get a visual, complete with mannerisms and such.)

You are mighty. This also makes me realize that a 16 pound weight loss is a big deal ... I mean you carry that much around to get a better workout.

Report Inappropriate Comment
MSEMBERSTORM 3/21/2014 12:31AM

    Love it.

Report Inappropriate Comment
MCJULIEO 3/20/2014 11:55PM

    Well DONE!
Let's have some FUN!

Report Inappropriate Comment
KOHINOOR2 3/20/2014 10:28PM

    emoticon Great advice. emoticon emoticon

Report Inappropriate Comment
SHAWFAN 3/20/2014 9:27PM


Report Inappropriate Comment
1CRAZYDOG 3/20/2014 8:53PM

    LOVE your vlog! Awesome. Thanks for the information!

Report Inappropriate Comment
STEPH-KNEE 3/20/2014 8:53PM

    You are just as adorable as I imagined you would be by reading your blogs! emoticon

Report Inappropriate Comment
TTLEELEE 3/20/2014 8:47PM


I love your point about balance!

And you look a lot like one of my favorite cousins!!! emoticon

Report Inappropriate Comment
LADYKOPPER3309 3/20/2014 8:32PM

    Great job on your first Vlog! I loved it and look forward to more! emoticon

Report Inappropriate Comment
BIGPAWSUP 3/20/2014 8:29PM

    So cool actually seeing and hearing you. I love my weighted vest too. I use it when I walk with hubby or friends. They tend to walk slower than my normal pace so it give me more resistance.

You go girl!!!

Report Inappropriate Comment
68ANNE 3/20/2014 5:50PM

    I think doing a vlog is more fun too, right?

Report Inappropriate Comment
MSTWOMOONS002 3/20/2014 5:00PM

    emoticon emoticon emoticon emoticon emoticon emoticon I loved your first Vlog!!!!!! I hope you will do more when you are ready, loved the weighted vest, where can I find me one of them??? I already do your power posing, I didn't know about the standing on one foot aspect, I do know that since I've been doing power posing my balance is getting better, I like the yoga Tree Pose while in the garden, I have other favorites too. I'll start adding more weight like you suggested.

Thank You I loved this first Vlog, hope you'll do more. Take care & be well

Many Blessings Always Debby emoticon emoticon emoticon emoticon

Report Inappropriate Comment
TATTER3 3/20/2014 4:06PM

    Keep Sparkin'!!

Report Inappropriate Comment
TATERCAT 3/20/2014 3:03PM

    Love your idea!

Report Inappropriate Comment
AJDOVER1 3/20/2014 12:50PM

    What a fun vlog! You make me smile and it's nice to see you smiling back.
Love that Power Pose! emoticon

Report Inappropriate Comment

Add Your Comment to the Blog Post

Log in to post a comment.

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

Other Entries by TRIANGLE-WOMAN