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    LEHIA13   14,644
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bleh


Thursday, March 20, 2014

So for 2 weeks I have stayed within my calorie range, I have worked out 4 to 5 times a week and I have lost 5 pounds. So today i decided that I would reward myself in a rather unhealthy matter. I pretty much ate what ever I wanted. I know not the smartest move in my book, but I have decided I will not do that every time. I am currently working on reward goals that don't include a binge eating situation. I will post that later. For now I leave with this blog as a reminder to myself that I won't be doing that again anytime soon. Here's to another 5 pounds!

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Member Comments About This Blog Post:
AEROBISAURUS 3/20/2014 3:20PM

    You should totally reward yourself with new fitness gear! emoticon and emoticon

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CHRIMSONFYRE 3/20/2014 6:48AM

    yeah a binge day is probably not a good reward. I've done that, and gained 3lbs back in a day...that is how much my body hates me!
Hope the rest of your week is healthy and a success like the last one.
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