Wednesday, March 19, 2014
Today was another good food day... I'm getting back on track! Thank goodness! I still didn't do great with exercise, but I did walk at work today, so that's something.
Also, I was called today by lady who ran an article on my weight loss story for our company last summer. She wanted to do a follow up story. I had told her that I really didn't lose any more weight. We talked for a while and she wanted to know how things were after my hip replacement surgery and the car accident I had last year and told me that after all I had been through, to hear that I had maintained the weight loss and that I was still excited and focused on my journey even though I still had disappointment that I hadn't lost more weight told her that my story is still very motivating and very relevant to what she was looking for. She said that it was "real"... not every weight loss journey was easy or full of constant successes, but it was just that... a journey.
I am still motivated to lose weight, even though I have not seen the scale get into "new weight loss" for over a year. I still challenge myself to get out and exercise, I still get up every morning and drink my lemon water and pack my lunch and go to work with the excitement of being on plan and I think it's that energy that probably has helped me keep the weight off and not gain it all back on. I am proud of maintaining the huge loss I've done. I also know and have every confidence that I will reach my goal, even if it's going to be "in my own sweet time"... it will come. At least I'm headed in the right direction! That feels amazing!
I am thrilled with my health and my energy and stamina. I could ask for more, but I'm quite happy with this!