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    ASHTREENZ   23,738
20,000-24,999 SparkPoints

Week 27

Wednesday, March 19, 2014

Gain this week. 1.5 kilos. I'm not surprised.

Having a bit of a hard time motivation-wise. Just feeling a bit sick of it and wishing there was an easier way - while knowing that losing weight takes time and is hard work.

There is still a part of me that is uncomfortable with shrinking. It's like I don't know what the consequences are, so I want to avoid them because it's is easier, because i know what it is like being the "fat girl" after a lifetime of it.

I've been getting up early and spending time on the cross-trainer - doing 30 minutes or 8kms, which ever comes last.

Hoping for a turn around in weigh-in's next week. It's my birthday on the Tuesday before weight-in, so I might save the special meal until Wednesday.

Member Comments About This Blog Post:
POSITIVEHOPE 3/20/2014 12:29AM

    Please check out this blog post by TINAJANE76 Embracing Positive Change. She talks about self sabotage being a common problem as we face the change in our body with weight loss. You will find you are not alone in your struggle.

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BHENDRICK2 3/19/2014 10:42PM

    don't feel bad it may be something out of your control emoticon

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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