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    ORCHIDLADY56   44,040
40,000-49,999 SparkPoints

Diamond Team Spring Goals

Wednesday, March 19, 2014

I am going to do two important, but attainable, goals. When I get too lengthy or try to set goals I know I won't be able to commit to, it really doesn't work.

1. Complete the Diamond Team weekly challenges.
The challenges are important and I kind of got out of the habit of making sure I participated in them for the winter challenge.

2. Practice Mindful Eating
Tracking is the best way, but with time committments, I start out great and then the tracking falls by the wayside. So rather than say I will track and not do it, what I will commit to is being mindful of what and how much I am eating anytime I put something in my mouth.

Member Comments About This Blog Post:
FORBANDE 3/20/2014 1:55AM

    Great goals! There are many moments where I think being mindful is the toughest part.

You'll do great!

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ROBBGIN 3/19/2014 9:19PM

    You've got it together and I wish you the best!



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CATLADY52 3/19/2014 5:37PM

    Good goals that will more than likely be followed. emoticon

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2BEABETTERME 3/19/2014 2:35PM

    Great goals!

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MOJO0607 3/19/2014 1:56PM

    Its awesome to know what works for you and setting goals that tie in with that makes them seem more achievable. Great job, and keep up the good work!

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SKATER787 3/19/2014 12:09PM


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MRSVK11 3/19/2014 11:18AM

    Those are great goals.
emoticon emoticon

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RUNNER4LIFE08 3/19/2014 11:00AM

    Very attainable goals! emoticon

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CHICAMIMI 3/19/2014 10:25AM

    Those are great goals! You can do it!

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AMY-MIMI77 3/19/2014 10:10AM

    Those are great and attainable goals!
You will rock

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VALYNN26 3/19/2014 9:57AM

    Great goals! emoticon

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    Remember, we eat the first two bites because it tastes good. We eat the rest of it because it is there!

Make Today the Greatest Day of Your Life

emoticon Until Tomorrow!

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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