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Tuesday, March 18, 2014

I was hospitalized from 9th -12th March, I had an operation and am home now recovering.
I am unable to do any exercises at the moment, but I would try to do some as soon as I get the all clear from the doctor, he told me I have to rest for eight weeks. I am not so sure about the length of time because I missed my walking and other exercises already.

I don't know if there are any exercises that I can do that would be effect without causing any great harm. Let me know so that I can try a few while I am waiting to get back on my feet.
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