Spring 2014 "Small Changes"
Tuesday, March 18, 2014
Each year I have started and stopped a diet. When ever things got hard, I just gave up. No More! I on a life style change journey and doing great. I started in January 2014 and down 16 pounds! I am fired up to finally change for better health and just plain feeling better. Its working and I am proud of my accomplishments. Each day I am excited to see not only the change in my body, but in me. It is as if someone opened a window in a stuffy room. I can breath. I have 14 pounds to go to be under 200 and I am so excited thinking that it could happen in as short as 6 weeks. When I see changes in my weight and my appearance, it keeps me going. I thank God for each new day to get it right. I am moving forward in this journey and there are NO stop signs along the way. If so, I will run through them.