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End of week 1

Monday, March 17, 2014

OK so week one was not too bad, was not hungry and although had a few cravings I think they were more from boredom than hunger.
Days 5 and 6 went well, although days 5-7 were spent on the road. The first two days I did great, packed breakfast, lunch and snacks and stuck to it. Dinners i ate out but made some pretty good choices overall. Passed up popcorn on Friday at the movies, that was huge, watching a movie without popcorn is super tough, but no corn allowed on this diet.
Day 7 however was a total bust. I was pms'ing and in the car all day, didn't screw up just once, I ate like crap all day.
But onward to week 2. I promise to give it my best effort for a full 28 days before making any judgments.
End of week 1 I am down 3 pounds overall, but only 1 net pound as the first two I had gained back the week before starting in my own wonderful self sabotage mode.

On a positive, I had my best jog ever this morning, 25 mins straight, 2.5 miles, not super fast but I was super proud!
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Member Comments About This Blog Post
    Great job! Keep it up!
    1464 days ago
    Not too bad... Posted a loss after having a day of eating like crap! I wish I could do that on Friday and still post a loss on Saturday!
    1465 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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