Monday, March 17, 2014
If what you see by the eye doesn't please you, then close your eyes and see from the heart. Because the heart can see beauty and love more than the eye can ever wonder (Indian proverb).
We all want to be told that we are beautiful...let's just be real...we ALL want to hear it. BUT it's taken me a LONG time to realize that first i need to know that when i look in the mirror that I believe that i am beautiful. We need to view ourselves in a positive light FIRST. If we believe in ourselves the truth is it does not matter what some one else thinks.
So about a week ago i started back at Day 1 at 259lbs. As of this morning i'm at 256.8lbs. That's a loss of 2.2lbs...exactly where i was hoping to be! a 2lb loss per week is my goal. I hadn't meant for Monday's to be my weigh-in days but i guess it works as it would curtail my eating on the weekends knowing that Monday i have to weigh-in.