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TRIANGLE-WOMAN
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96 Days Until Summer - Back on track!

Monday, March 17, 2014

Yesterday I was back on track with my 100 Day Goals.

100 oz water emoticon
Food tracked emoticon
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115 minutes of fitness as clocked by Spark Tracker made me feel better about the big goose egg the day before.

Went to the gym with my DH and I wore my weighted vest while I walk/jogged on the treadmill. I love my weighted vest as it makes me feel like I'm doing more with the often limited time I have to be at the gym. Or if I'm just walking, walking with the extra weight makes me feel like it "counts" more.

I love being strong!



Elements of fun?

I only had one really.

I rediscovered Army Jodies which I had downloaded a while back, but then tucked into a separate music folder on my iPod.

My favorite is called ‘My Old Granny” and makes me laugh.

www.youtube.com/watch?v=
upw7zz0UiqE


Army Jodies pace me at a nice, slow, steady jog; my “forever” pace. Plus it makes me feel bad ass to be cheered on by what I imagine is a big group of burly and fit men who will YELL at me if I stop or slow them down.



So, try them out sometime.

Here is a link to the whole CD you can listen to before you download from iTunes or I would imagine Amazon or where ever else you get your downloads.

www.youtube.com/watch?v=
Oyi5icqB45M


It's 28 minutes long, but you'll get the picture.

XOXO



Days Until Summer. Let's keep finding the fun...
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