Health & Wellness
Stuff We Love
Pregnancy & Postpartum
The SparkPeople Blog
Stream hundreds of free workout videos and track them in one click. Get fit at home, at work or wherever you are!
Today's Featured Video:
Dance and Be Fit: Cooldown
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Roasted Root Vegetables
Secrets of Success
Today's challenge: Put Junk Food Out of Sight
Sunday, March 16, 2014
I did pretty good with that today, and I do know that this strategy works, and works well. Like the old saying goes,"Out of sight, out of mind".
Share This Post With Others
Report Inappropriate Blog
Member Comments About This Blog Post
Be the First to Add Your Comment to the Blog Post
Log in to post a comment
Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
Get An Email Alert Each Time
See Today's Featured Member Blog Posts
More Blogs by KADUFRESNE
Apology to all my fellow Sparkers who wished me Happy Birthday on August 19.
drinking enough water?
Challenge: Write down three positive things you have acheived.
Today's Challenge: Eat slow and enjoy your food
View All ›