Friday, March 14, 2014
Today has been really busy at work. So this will be fast and short.
I pulled something in the back of leg, behind my right knee just before I left work for home last night. It HURT! It burned! Walking seemed to help it so I did a nice slow (2.5 MPH), 90 min walk on the treadmill at home last night. My leg seems to be better. I also did 65 mins on the treadmill here at work today. So far..no pain.
I was over calories yesterday. I had some Cheetos puff corn (well...I had the whole bag!) So that put like 300 or so over! back on the wagon today though!
OK..that's all I have for now. Almost time to hit the road home. Have a great rest of Friday! TGIF!!