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    PROUD-GRANDMA   107,768
100,000-149,999 SparkPoints


Thursday, March 13, 2014

Yesterday I got in my upper body strength training and today I just got back from running at the track. I'm ready for Friday!

Member Comments About This Blog Post:
STEVEN2GO2 3/15/2014 9:33PM

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REFFIE1 3/15/2014 1:18PM

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PATTYKLAVER 3/14/2014 1:24AM

    emoticon I started going to a chiropractor who told me my upper body and my pelvic region need some strength. (I have two rods down the middle of my spine about 14 inches long.) Time to pull out the exercise videos and come up with some new exercises.

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