PATTYKLAVER I started going to a chiropractor who told me my upper body and my pelvic region need some strength. (I have two rods down the middle of my spine about 14 inches long.) Time to pull out the exercise videos and come up with some new exercises. 896 days ago
Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
Advertisement -- Learn more about ads on this site.