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KITT52
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Happy Days

Thursday, March 13, 2014

The sun is shining I'm down another half pound this week. I seem to be on a roll again...
My journey has had it's up and downs like most of life.....
I really have been so lucky to have sparkpeople friends and my family for support and encouragement....
I do work hard each day and try and do my best....this journey is not about being perfect or with out ups and downs but it about what to do to be healthy and happy...
As I have stated many times find what works for you and stick with it....it takes more than a week a month and in my case years to reach my goals but it did happen...Each day I stay on track is a victory...

I have finally found a spot in my journey where I am comfortable....I still have a few more pounds to loose to reach my goal weight but I know if I follow my plan I'll get there...it might take a month or a year but I will start each day with a positive attitude and a happy approach to eating food I love, and exercise that I have also learn to love...
LOVING MYSELF NO MATTER WHAT I WEIGH IS MY BIGGEST TIP IN REACHING MY GOALS.

THANK YOU LORD FOR YOUR STRENGTH AND GUIDANCE .....I AM HAPPY AND HEALTHY. emoticon
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