Health & Wellness
Stuff We Love
Pregnancy & Postpartum
The SparkPeople Blog
Stream hundreds of free workout videos and track them in one click. Get fit at home, at work or wherever you are!
Today's Featured Video:
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Quick Italian Green Beans
Sparkcoach: I know I've had a good workout when...
Wednesday, March 12, 2014
... I work out in the morning and I'm sweating, out of breath, but I feel great. Energized and ready to take on the day!
Share This Post With Others
Report Inappropriate Blog
Member Comments About This Blog Post
Be the First to Add Your Comment to the Blog Post
Log in to post a comment
Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
Get An Email Alert Each Time
See Today's Featured Member Blog Posts
More Blogs by GREEKGODDESS19
sparkcoach! day 1 of weight loss challenge
Positive Self-Talk. Why breaking my streak was a GREAT thing.
Spark Coach Stage 2 done, Stage 3 day 1!
SparkCoach Day 19: Recognize Improvements
View All ›