Wednesday, March 12, 2014
Calories - 1074, Protein - 50, Fat - 50, Carbs - 107
Vitamins in for day
Water - 4 glasses, coffee - 2 cups, tea - 5 cups
Exercise - 10 minutes at lunch
Today (Wednesday) is a day I wish I could've stayed in bed. We are having a winter storm come through and my body is letting me know it. Both shoulders, back and knees hurt.