Lauren I support you in anything that will help you. I belong to OA so I assume Food addicts anonymous is similar. I know meetings help. It wonderful that you explore all kinds of avenues. What works for one of us may not work for the other that is why there are so many different programs. Continue to explore what works for you. It may be a combination of a lot of different programs. Blessings to you----Susan 1369 days ago
Wishing you great success with your journey and I'm sure that you've come a long way when you know what you need to do next to help. I'm doing WW along with SP and I find it's working for me, so if you find you need something other than SP, go for it! 1370 days ago
Do what works for you. We are all different (thank God - just think how boring it would be if we were all the same) Take it one day at a time. You can blend, combine and work this program in anyway that works for you. Yes, we are here to help each other and that means accepting that while the goals may be similar the journey is different for each of us 1370 days ago
Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.