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This was interesting to me

Tuesday, March 11, 2014

This came up on my YouTube feed and it reminded me of some conversations I've had here. I eat more than SP says to and still lose. I'm petite and I am thirty so height and age don't seem to factor. What does is that I walk to get around and have always done so. Also that I eat enough not to put my body into starvation mode.
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Member Comments About This Blog Post
    Thank you everyone for commenting!
    1364 days ago
    I'm not quite where you are Nancy but I think it's getting better! Hope you're having a good day!

    (And teaching sign language sounds interesting!)
    1364 days ago
    1367 days ago
    Good for you, Kelly!! It's great that you have found what works for you. Keep it up, you're a great role model! emoticon
    1369 days ago
    emoticon for sharing that
    1369 days ago
    I'm going to have to go back and revisit, your feed, that you shared. I listened to part of it, and I realized that I have to teach Sign Language in 5 minutes. What I did hear was interesting. I can show that it's NOT TRUE that your body slows down in metabolism, and not having any energy. I have more energy now, than every before in my life. I've always been sluggish, but since I'm in the process of getting God's Temple in Divine Order, I have a HUGE AMOUNT OF ENERGY AND I FEEL LIKE I CAN GO ON FOREVER! Oh man, do I eat! Every time I do a workout, my body tells me to fuel it, and if I don't workout enough or walk enough my body complains and tells me to MOVE! I actually want to get out there and push myself. All my life I've been the exact opposite!

    Be blessed,

    - Nancy Jean -
    1370 days ago
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