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    THEELOPERS   11,545
10,000-14,999 SparkPoints

Accoutable Day 16 - 03.10.14

Tuesday, March 11, 2014

Calories - 1151, Protein - 49, Fat - 45, Carbs - 137
Vitamins in for day
Water - 2 glasses, coffee - 2 cups, tea - 5 cups
Exercise - 15 minutes at lunch

Bible study night makes it almost impossible (notice I said ALMOST) to get in exercise other than a walk. But I also need spiritual food! :)


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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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