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    SNOOKUMS19   30,878
30,000-39,999 SparkPoints

down .2 pounds...

Tuesday, March 11, 2014

Yay! I love all of it! Talk about a cleanse....I am prepping for a colonoscopy today :-(...ugh. Getting through the day knowing it is worth the annoyance. I'll enjoy dinner tomorrow! I only have 5 more pounds to get to my goal weight! Score! Maintenance is where I will need the most support. I've lost many times before and maintenance is always more of the struggle. Thanks Sparkies for always being there!

Member Comments About This Blog Post:
KAILYNSTAR 3/13/2014 12:12PM

    Hope you managed alright.

Glad you're still losing and I'm for to support you on maintenance.

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TWEETYKC00 3/12/2014 8:08AM

    Good luck with the southern passage there. lol

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NYARAMULA 3/12/2014 6:33AM


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MJ7DM33 3/11/2014 11:41PM


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DDOORN 3/11/2014 8:35PM

    Yep, I would look forward to a colonoscopy cleanse too for obvious reasons! :-) However, I've only done one and I'm the only person I know who flunked and found it didn't work! Grrr...blasted lazy colon!

Thx so much for the pleasure of returning your "add"!

Looks like we're in a similar spot: goal weight or BUST!

And then: follow up with rock-solid, lifelong maintenance!


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THE_SHAKESHAFT 3/11/2014 3:18PM


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CHANGING-TURTLE 3/11/2014 11:26AM

    emoticon emoticon emoticon

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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