Tuesday, March 11, 2014
I am so proud of myself I have been struggling with the time change as many of you have been I am sure! I still kick myself in the butt and dragged out of bed and did the turbo jam workout and after 40 minutes I was sweating and feeling better. I have my coffee so I am finally waking up but man I know the days that I need to kick myself and get up. I feel like I accomplish a lot and feel better at the end. I have gained a pound back because it is that dreaded time, but I feel that is an accomplishment because I normally gain 5 to 6 so I definiately can handle 1. I think things are different this time I am more focused on the right things. Not so much on the numbers and that I have to get skinny, but that I want to enjoy my life and be healthy. I know when I focus on making the good choices and healthy decisions that all the other will fall into place. It is all about living my life. Let's all go out and live our lives today don't wait for that magic number or the perfect size. Do it now!! Be healthy now at whatever stage you are at!