Advertisement -- Learn more about ads on this site.

    LUZDELSOL   6,663
5,500-6,999 SparkPoints


Tuesday, March 11, 2014

This is my new commitment blog. I'm starting this since I lost weight and gained it back again shortly after... RESTART... weight 195
emoticon by the time I turn 23 I will be under 175....

emoticon I commit to bed at 930 and awake at 630 everyday...

emoticon I commit to running up and down my long hill driveway for 30 minutes and 30 minutes of strength/yoga training every morning (yoga and strength alternate days)...

emoticon I commit to drinking water and tea only, no coffee this week.

emoticon I commit to one candy a day, right after work, no later...

emoticon I will not eat after 7:30 pm.

Member Comments About This Blog Post:
WALLINMW 3/23/2014 1:57AM

  30HDC140S - 7.5 Hour Basement Watchdog Deep Cycle Battery

Report Inappropriate Comment
WALLINMW 3/22/2014 12:04PM

  Stay motivated!

Report Inappropriate Comment
WALLINMW 3/21/2014 8:51AM

  Stay motivated!

Report Inappropriate Comment
WALLINMW 3/17/2014 8:03AM

  Stay motivated!

Report Inappropriate Comment
WALLINMW 3/14/2014 8:20AM

  Stay motivated!

Report Inappropriate Comment
EDDYMEESE 3/11/2014 10:07PM

    Great goals, you can do it!

Report Inappropriate Comment
CIPHER1971 3/11/2014 3:06AM

    welcome back and great goals emoticon

Report Inappropriate Comment
LOSE4LIFE47 3/11/2014 1:51AM

    emoticon emoticon

Report Inappropriate Comment
EMMACORY 3/11/2014 12:25AM

    Very do-able.....believe and achieve! emoticon

Report Inappropriate Comment

Add Your Comment to the Blog Post

Log in to post a comment.

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.