Monday, March 10, 2014
yet a again it is a while since I was here, I have had a bad few months but hopefully now that Michael is on some new tablets things will improve.
I have managed to lose a few more pounds and I am convinced that I will get to my goal weight of 10 stone in time for my 60th birthday in 2017(hope to do it before but I am in no rush. The new group is helping but unfortunately the lady who started it has not been around so much as her husband has cancer.
I am starting to see a difference in my shape and I am working hard at the gym and the aqua jog but just wish that I could get over my comfort eating which is worst when he is down and I am on my own for long periods.