back to the gym
Sunday, March 09, 2014
We went back to the gym today after a couple weeks, Dr orders, I know the time that he wanted me out of the gym is not up but I had to get back there, I need it .. And tonight I feel great.
We are headed back out tomorrow AM, I did 20 minutes on the bike .
I emptied my mp3 player and reloaded it and it was such a help.…it kept me moving.
I have setagoal a few weeks ago that I want to hit a certain weight before I got the the Spark people rally in Cincinnati..... I am so excited, I got my ticket paid ,my bus ticket bought and getting my hotel tomorrow or Tuesday.
Ok headed to bed for the night , hoping my legs don't get sore but I will be ok , night all keep sparking