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JUSTME9898
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what is motivation?

Saturday, March 08, 2014

The last few days I have felt great and have thought I was really motivated to follow my plan. But I have over eaten everyday for the last 3 days. So what is the except meaning of motivation? Is it a feeling or an action? Are you really motivated if it does not translate into results? Why am I having this disconnect?
On the other side of the coin - I have actually been going to bed on time which was a big goal.
My blood sugar is also down to where I want it.
I just feel confused.
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Member Comments About This Blog Post
  • v MERRYMARY42
    perhaps you are much more active than you were, and so burning more calories and requiring more nutrition, dont give up, motivation and desire to achieve I think are about the same thing
    867 days ago
  • v LJOYCE55
    Try again tomorrow. You may try pausing one second before eating and ask yourself if it is really what you want.
    867 days ago
  • v JAMBABY0
    take it one day at a time and remember to celebrate the little things like your blood sugar being where you want it.
    867 days ago
  • v CAROL494
    emoticon emoticon
    867 days ago
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