Saturday, March 08, 2014
So even though I have been at this weight loss thing for 2 years now, I still was in the nasty habit of weighing daily . Then if it didnt reflect what I wanted it to I would make poor decisions because "it didnt matter what i did I still gained". So I have decided along with a small group to only weigh in weekly. And I already feel better about it :) I have only fallen off the wagon with my diet once over the past 2 weeks and have been 100% consistent with my exercise...Happy Saturday Sparkies!