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    SAPHRAEL   53,136
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Morning Fitness - Check

Friday, March 07, 2014

Woohoo! I just did my Friday strength training. I decided to do Jillian Michaels Shred it with Weights again.

I just had a V-8 moment. I realized why I'm eating more in the evening. I stopped my tactic of packing a protein snack. If I have a little something before I drive home from work, it really helps me eat sensibly in the evening. Doh! Lesson learned and moving on!

I'm on the market for a new pair of sneakers this weekend. I also think I'll go to Michaels to see what sort of stickers I can find for my tracking calendar. I'd like something to track overeating (don't want to use many of those), maybe a cupcake, like Steph-knee uses. And something to track my morning fitness streak. Hmm, I might need a bigger calendar... :)
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  Member Comments About This Blog Post:

JCARDINAL 3/11/2014 3:15PM

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YAEME79 3/7/2014 11:01PM

    Packing a snack for the drive home is an Excellent idea emoticon emoticon

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EMSSBEARS 3/7/2014 9:20PM

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REALLY_ROBIN 3/7/2014 11:45AM

    Way to go!

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DAWNWATERWOMAN 3/7/2014 10:46AM

    hope you find the right sneakers my friend. Great job getting your strength training in. You're doing great!

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SERENE-BEAN 3/7/2014 9:45AM

    Rock on!

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