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SAPHRAEL
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Morning Fitness - Check

Friday, March 07, 2014

Woohoo! I just did my Friday strength training. I decided to do Jillian Michaels Shred it with Weights again.

I just had a V-8 moment. I realized why I'm eating more in the evening. I stopped my tactic of packing a protein snack. If I have a little something before I drive home from work, it really helps me eat sensibly in the evening. Doh! Lesson learned and moving on!

I'm on the market for a new pair of sneakers this weekend. I also think I'll go to Michaels to see what sort of stickers I can find for my tracking calendar. I'd like something to track overeating (don't want to use many of those), maybe a cupcake, like Steph-knee uses. And something to track my morning fitness streak. Hmm, I might need a bigger calendar... :)
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