Friday, March 07, 2014
Today was conferences...family drama...fell off the wagon a bit and had both Caribou AND Starbucks coffees, but at the end of this extra long day, I got myself a knee brace from Dicks Sporting Goods, a new gee shirt and worked out at the gym. 40 min at 3.2 on tm and really hard on the elliptical for 20.
Dang it. This weight is going to come off and stay off!