Advertisement -- Learn more about ads on this site.
OHMEMEME
25,000-29,999 SparkPoints 28,559
SparkPoints
 

Moving forward...

Thursday, March 06, 2014



I maintain my weight with healthy food choices and portions.

I track my food to check appropriate calories for maintaining my weight.


I hold off on instant satisfaction for gratification of savoring my next meal.



I am grateful than I now have 10 lbs to lose rather than 50!

I want to feel comfortable in my body and wear cute clothes.

I want to be capable of ordinary and extraordinary activities.



I gotta do this because I want to do this, not to try to make someone love or accept me...

Temporary hunger is not a crisis.

I hold off on instant satisfaction for gratification of savoring my next meal.



I will control emotional eating with logical thinking.

I will reach my goal weight!
Share This Post With Others
Member Comments About This Blog Post